Introducing fisiocrem sponsored athlete Stacey, a dedicated parkrun enthusiast who’s looking for more challenges in 2025. 

Running remains Stacey’s go-to activity. In 2024, she faced some health challenges, including weight gain, which made running less enjoyable. However, she made changes towards the end of last year and hopes to regain her health and fitness. Stacey has dedicated 2025 to improving her fitness and health, as she plans to lean on her running tribe for support. 

Stacey says, “despite a decline in my fitness last year, I was proud to have completed one of my favourite events – the Endo-End Fun Run.” Stacey would love to return and compete in the Blackall50 this year, but she realises that running 50km isn’t achievable yet. However, 2025 will be her year to get back out there and participate in the Bridge to Brisbane, River Run, and possibly Run Army. 

In 2024, Stacey and her running tribe had a great time travelling to various parkruns and embracing their role as ‘parkrun tourists.’ They had fun exploring different locations and deciding which ones were worth revisiting, especially if they had great coffee spots. Some of Stacey’s most enjoyable experiences were the ones where they used the 5km route as a ‘walk and talk’ session.

Stacey’s partner is her greatest supporter, always encouraging her to pursue new endeavours and backing her goals. Stacey’s daughter inspires her to be the best and healthiest version of herself, so she can serve as a positive role model. When it comes to running, Stacey’s running tribe is her strongest support system. They make an extra effort to pick her up for parkruns every Saturday, ensuring she doesn’t ‘accidentally’ sleep in.

STACEY’S TOP RECOVERY TIPS

“Take time to listen to your body, including taking time to rest when you need it. Also a good sleep and stretching routine will help prevent night-time muscle twitches.”