Meet the Team: Meg Taylor

Introducing fisiocrem sponsored athlete Meg, a dedicated fitness enthusiast with a strong passion for running and gym workouts. 

Meg is currently hooked on both running and hitting the gym. These two activities complement each other perfectly, keeping her energised and grounded.

Meg says, “Every run feels like an adventure, but the Brisbane Half Marathon truly stands out.” As she crossed the finish line, her watch revealed she had achieved a 5-minute personal best time! She considers that a solid win!⁠

⁠Meg says her biggest supporter is, “My mum, who’s at every race with me, triple-checking that I have everything I need and cheering me on.”

For Meg, race day preparation is both a mental and physical challenge. The night before, she switches off from social media to focus all her energy on the event. She ensures her meal includes a balance of protein, carbs, and fats, including her usual 8 to 12 hours of sleep. Physically, she’s refined her approach over time to avoid getting sick before the race. It’s a delicate balance to get right.

Meg is drawn to trails through rainforests and near waterfalls. Running in her hometown of Cairns holds a special place in her heart. The paved and unpaved paths that she explores in her backyard, fill her with gratitude. Meg says, “There’s a calming energy in nature that you can’t find anywhere else.”